Congratulations on your pregnancy and welcome to Butterfly Birth.

Based in Cambridge, I offer a complete antenatal programme in accordance with HypnoBirthing: The Mongan Method. Read more about me here.

HypnoBirthing is a complete birth education programme that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better and more comfortable birth.

HypnoBirthing allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as Nature intended them to.
Whatever kind of birth you're planning - homebirth, hospital, birthing centre or whatever - HypnoBirthing can help.

With HypnoBirthing, you will discover that severe pain does not have to be part of your labour.

You will learn how to release the fears and anxieties you may currently have about giving birth and how to overcome previous traumatic births.

HypnoBirthing lets you discover and experience the joy and magic of birth and will allow you to welcome the experience.
Whilst in self-hypnosis you will remain fully aware and in control of your birth. You will be able to chat and interact with those around you, whilst remaining totally relaxed.

HypnoBirthing: The Mongan Method has been around now for over twenty years, supported by an international network of qualified HypnoBirthing practitioners bringing the message of calm and gentle birth to over twenty countries.

Thousands of mothers and their birthing companions can testify to the effectiveness of the techniques and I hope you will add your experience to theirs.

Read more about HypnoBirthing here and more about Hypnosis here.